Weigh In record (no journal entry) for 19 August 2020
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84.8 kg
Lost so far: 24.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 41.33g | Prot: 47.27g | Carbs: 43.32g.
Breakfast: Setas, Flor de Calabaza, Cebollas, Champiñones. Lunch: Frijoles Cocidos, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Chile Serrano, Flor de Calabaza, Tomates. Dinner: Maseca Harina de Maiz Nixtamalizado, Nopales, Harina de Avena, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Chile Serrano, Flor de Calabaza, Tomates. more...
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Losing 0.9 kg a Week
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Elizabeth Mondragon's Weight History
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