Weigh In record (no journal entry) for 19 August 2020
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61.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 23.80g | Prot: 37.87g | Carbs: 76.13g.
Breakfast: Dunkin' Donuts Latte. Lunch: White Rice, Chicken or Turkey with (Mushroom) Soup (Mixture). Dinner: Wei Chuan Vegetable & Pork Dumplings. Snacks/Other: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. more...
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Losing 2.1 kg a Week
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amberrr777's Weight History
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