Weigh In record (no journal entry) for 19 August 2020
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55.8 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 66.12g | Prot: 56.74g | Carbs: 209.52g.
Breakfast: Calavo Avocado, Daiya Cheddar Style Slices, San Luis Sourdough Sourdough Deli Bread. Dinner: Wegmans Pepper & Onion Blend, Simply Nature Chickpea Penne, Reggano Marinara, Never Any Chicken Breakfast Sausage. Snacks/Other: Costco Aussie Bites, Trader Joe's Organic Midnight Moo Chocolate Flavored Syrup, Bob's Red Mill Unsweetened Flaked Coconut, Almonds, Wegmans Frozen Dark Sweet Cherries, Nature's Garden Omega-3 Deluxe Mix (Package). more...
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1716 kcal
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Exercise:
Sexual Activity - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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jorie148's Weight History
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