Weigh In record (no journal entry) for 21 August 2020
|
55.1 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 81.04g | Prot: 91.90g | Carbs: 162.61g.
Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Snickers Snickers Bar (1.86 oz). Lunch: Kraft Light Mayonnaise, Keebler Zesta Original Saltine Crackers, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Hidden Valley Buttermilk Ranch Dressing, Dinner Rolls , Gay Lea Salted Butter, Sonic Mozzarella Sticks, Old Chicago Italian Sausage Stromboli. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|