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day 6 of my fast. today is the day of my colonoscopy I am struggling with this fast I think I may have gone a little too long without eating. thank God today is the last day at 2:30 p.m is my appointment after that I eat.
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119.1 kg
Lost so far: 7.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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Losing 2.4 kg a Week
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