It’s working!
|
55.5 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 48.78g | Prot: 69.88g | Carbs: 155.37g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Calavo Avocado, Spinach , Cooked Egg. Lunch: Birds Eye Shredded White Cabbage & Carrots, Calavo Avocado, Australis Barramundi. Dinner: Spinach , Tillamook Shredded Mozzarella Cheese, Birds Eye Shredded White Cabbage & Carrots, Reggano Marinara, L'oven Fresh Protein Wraps Plain. Snacks/Other: Tajin Tajin Fruit Seasoning, Watermelon , Coffee, So Delicious Hazelnut Coconut Milk Creamer. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jorie148's Weight History
|