Weigh In record (no journal entry) for 22 August 2020
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70.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 98.75g | Prot: 88.16g | Carbs: 129.14g.
Breakfast: Celebrity Slim Chocolate Shake. Lunch: Cooked Carrots, Birds Eye Cauliflower Rice, Cooked Broccoli (from Frozen), John West Tuna Tempters Lemon & Cracked Pepper, Chang's Traditional Noodles Super Lo-Cal. Dinner: Italian Pork Sausage (Cooked) , Minestrone Soup (Home Recipe). Snacks/Other: Coles Natural Cashews, Medjool Dates , Coles Dry Roasted Almonds, Jarrah Chocolatte Frothy Classic, Moser Roth 85% Cocoa Dark Chocolate, Lindt Excellence 85% Cocoa, Kirkland Roasted Seasoned Seaweed, Coles Natural Cashews, Low Fat Milk. more...
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Gaining 3.4 kg a Week
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hawaii dream's Weight History
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