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this is from yesterday made up
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83.9 kg
Lost so far: 17.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 46.67g | Prot: 105.96g | Carbs: 86.00g.
Breakfast: Exante Diet Strawberry Shake. Lunch: Exante Diet Chocolate Coconut Bar. Dinner: Tesco Medium Eggs, HP Brown Sauce, Sainsbury's Red Onions, Tesco Cherry Tomatoes, Mushrooms , Aldi Chicken Chipolatas, Aldi Bacon. Snacks/Other: Exante Diet Banana Shake, Sainsbury's Skimmed-Milk. more...
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Losing 2.1 kg a Week
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annmarie1987's Weight History
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