Weigh In record (no journal entry) for 24 August 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 83.54g | Prot: 99.84g | Carbs: 115.54g.
Breakfast: Tibaldi Ham off The Bone, Granny Smith Apples, Egg. Lunch: Coon Colby Cheese Slices, Woolworths Short Cut Bacon, Bean Soup (Home Recipe). Dinner: The Gourmet Sausage Company Chicken Sausage, Bean Soup. Snacks/Other: Jarrah Chocolatte Frothy Classic, Prunes (Low-Moisture, Uncooked) , Coles Dry Roasted Almonds, Lucky Natural Cashews, Low Fat Milk. more...
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Losing 5.6 kg a Week
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hawaii dream's Weight History
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