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Went away for the weekend, I didn’t have my shakes while away... but stayed same weight. I look forward to seeing my results this week as it will be the first full week on the program. I have now tried the chocolate banana and vanilla. They all are really nice I find that they are more like a thick custard or thin mouse consistency.
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84.5 kg
Lost so far: 6.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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steady weight
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