Weigh In record (no journal entry) for 24 August 2020
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57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 51.61g | Prot: 92.35g | Carbs: 41.47g.
Breakfast: Kultlab Kultbar Лесные Ягоды, Nutbutter Арахисовая Паста Crunchy, Grow Food Нежное Куриное Филе по-Французски. Lunch: Суп Куриный с Картофелем. Dinner: Fruit Band Батончик Фруктовый Ананас и Апельсин. more...
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Losing 2.3 kg a Week
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t.loenko's Weight History
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