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Stress must be good for weight loss.🙏😷😉
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66.5 kg
Lost so far: 6.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 74.45g | Prot: 82.02g | Carbs: 151.53g.
Breakfast: White Bread , Peanut Butter, Eggland's Best Hard Cooked Peeled Eggs, Pete and Gerry's Organic Hard Boiled Eggs, Margarine, Chiquita Mini Banana. Lunch: Austin Zoo Animal Crackers (2 oz), Great Value Sliced Mild Cheddar Cheese, Nabisco Premium Saltine Crackers Low Sodium. Dinner: Sweet Potato (with Salt, Without Skin, Cooked, Boiled), Broccoli , Salisbury Steak with Gravy (Mixture). Snacks/Other: Balance Bar Trail Mix Chocolate Chip. more...
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1831 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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carol655's Weight History
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