Weigh In record (no journal entry) for 26 November 2010
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89.8 kg
Lost so far: 12.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2010:
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1484 kcal
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Fat: 54.91g | Prot: 61.09g | Carbs: 177.32g.
Breakfast: on the go focus, oatmeal brown sugar. Dinner: turkey and dressing. Snacks/Other: on the go focus, brownie. more...
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Losing 0.6 kg a Week
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greg4God's Weight History
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