Weigh In record (no journal entry) for 25 August 2020
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68.3 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 79.56g | Prot: 90.60g | Carbs: 119.28g.
Breakfast: Kiwi Fruit, Fruit For Life Roasted Coconut Chips, Leanfit Naturals, Cocobella Coconut Yoghurt Strawberry. Lunch: Woolworths Stuffed Green Olives , Boiled Egg, Snow or Sugar Snap Peas , Carrots , Yumi's Hommus. Dinner: Parmesan Cheese (Grated) , John West Tuna Tempters Chilli , SlendierSlim Black Bean Organic Fettuccine , Cooked Green String Beans (from Fresh). Snacks/Other: Macro Natural Cashews, Medjool Dates , Moser Roth 85% Cocoa Dark Chocolate, Woolworths Low Fat Milk, Jarrah Chocolatte, Lucky Natural Cashews. more...
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Losing 7 kg a Week
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hawaii dream's Weight History
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