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Cut done!!! 💪🏼💪🏼💪🏼
Some R&R and onto maintenance next week
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84.2 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 29.64g | Prot: 136.72g | Carbs: 170.09g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Core Power Elite Chocolate Protein Shake. Lunch: Shrimp, Sticky Rice, Salmon Sashimi. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Core Power Elite Chocolate Protein Shake. more...
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Losing 0.6 kg a Week
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 Comments
Enjoy Brent❣️ You worked hard 💪🏻💪🏻💪🏻
27 Aug 20 by member: moopie321
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Brent917's Weight History
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