baby624's Journal, 27 Jul 13

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Weigh In record (no journal entry) for 27 July 2013

54.1 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2013:

990 kcal

Fat: 34.50g | Prot: 76.64g | Carbs: 95.60g. Breakfast: Egg White, Steel Cut Oats, Egg. Lunch: Pure Almond Milk - Original, Perfect Low Carb Isopure Whey Protein Isolate - Chocolate. Dinner: Garlic Breadstick, Hot Dog, Gluten Free Pizza Crust. Snacks/Other: Zucchini, Steamfresh Whole Grain Brown Rice, Shrimp. more...

1601 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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baby624's Journal, 27 Jul 13

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baby624's Weight History