Weigh In record (no journal entry) for 26 August 2020
|
62.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1989 kcal
|
Fat: 91.28g | Prot: 60.64g | Carbs: 279.25g.
Lunch: Canola Vegetable Oil , Cooked Green String Beans (Fat Added in Cooking), Shrimp , Fried Egg , White Rice, Trader Joe's Fully Cooked Pork Belly. Dinner: Sweet Rice with Honey, Wow Bao Egg & Vegetable Bao. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|