Weigh In record (no journal entry) for 27 August 2020
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67.5 kg
Lost so far: 1.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 90.35g | Prot: 110.32g | Carbs: 79.40g.
Breakfast: Granny Smith Apples, Yumi's Hommus, Egg. Lunch: Whipping Cream (Light) , Berries, Noshu Birthday Cake Donut, MuscleTech Nitro Tech, So Good High Protein Almond Milk. Dinner: Extra Virgin Olive Oil, Woolworths Premium Scotch Fillet, Silverbeet. Snacks/Other: Table of Plenty Mini Milk Chocolate Dipped Rice Cakes, Kirkland Roasted Seasoned Seaweed, Jarrah Chocolatte, Coles Natural Cashews, Coles Dry Roasted Almonds, Low Fat Milk. more...
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Losing 2.8 kg a Week
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hawaii dream's Weight History
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