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Wow, a couple days of not checking the website, and I'm behind 323 notifications! Gonna have to just let those slide, so hope I didn't miss anything important. Been on a 6-day binge. Not recording what I eat. Not making good choices. Here we go again!
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109.8 kg
Lost so far: 7.7 kg.
Still to go: 41.7 kg.
Diet followed: Poorly.
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steady weight
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 Comments
We all go through those times. today is a good day to start back on track. how can we help you?
27 Aug 20 by member: Diminishing_ME
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Just don't give up... and if you do, stay humble and you will keep trying! 👍🏾 Good luck 🙌🏾
27 Aug 20 by member: adefwebserver
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It happens, I've done that also and just start 'anew' :-) Seems like we are all here and trucking along. Hope things are better for you :-)
27 Aug 20 by member: JMA312
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Get right back in the saddle and get on down the road. You can do it!
27 Aug 20 by member: rhontique
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Keep going girll, try to add your favorite foods to your regular diet to not feel deprived, this is a lifestyle! It's not a diet, make a few changes, you'll be just fine!!! ❤️ ❤️
27 Aug 20 by member: Angelick26
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Welcome back...glad you are here.
27 Aug 20 by member: tahoebrun
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Debbie Cousins's Weight History
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