hawaii dream's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
67.1 kg Lost so far: 1.7 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1765 kcal Fat: 92.26g | Prot: 154.91g | Carbs: 68.15g.   Breakfast: Egg, Dose & Co Collagen Protein Powder. Lunch: Berries, Noshu Birthday Cake Donut, Whipping Cream (Light), Leanfit Naturals, So Good High Protein Almond Milk. Dinner: Cauliflower , Olive Oil , Barramundi. Snacks/Other: Gold Medal Snacks Pork Krackles, Dose & Co Collagen Protein Powder, Table of Plenty Mini Milk Chocolate Dipped Rice Cakes, Coles Natural Cashews, Coles Dry Roasted Almonds, Jarrah Chocolatte, Woolworths Low Fat Milk. more...
2311 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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hawaii dream's Weight History


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