Weigh In record (no journal entry) for 29 August 2020
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67.2 kg
Lost so far: 1.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 125.23g | Prot: 117.72g | Carbs: 109.48g.
Breakfast: Market Fare Dukkah with Nuts and Seeds, Yumi's Hommus, Egg. Lunch: Kiwi Fruit, Sanitarium Almond Milk, Dose & Co Collagen Protein Powder, Berries, Noshu Sugar Free Iced Funfetti Cakes, Noshu Birthday Cake Donut, Whipping Cream (Light). Dinner: Moro Extra Virgin Olive Oil, Floridia Ricotta , Woolworths Frozen Mixed Vegetables. Snacks/Other: Gold Medal Snacks Pork Krackles, Jarrah Chocolatte Frothy Classic, Coles Natural Cashews, Coles Dry Roasted Almonds, Table of Plenty Mini Milk Chocolate Dipped Rice Cakes, Woolworths Low Fat Milk. more...
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Gaining 0.7 kg a Week
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hawaii dream's Weight History
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