Weigh In record (no journal entry) for 31 July 2013
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86.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 5.01g | Prot: 35.98g | Carbs: 43.19g.
Breakfast: Metamucil Daily Fibre Supplement, Water, Vital Strength Total Protein, Banana, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
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Gaining 2.8 kg a Week
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janetofnq's Weight History
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