Weigh In record (no journal entry) for 31 August 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 52.54g | Prot: 99.32g | Carbs: 106.49g.
Breakfast: Butter , Alpine Breads Lower Carb Bread, Dose & Co Collagen Protein Powder, Vegetable Frittata. Lunch: Yumi's Hommus, John West Tuna Tempters Lemon & Cracked Pepper, SlendierSlim Edamame Bean Spaghetti. Snacks/Other: Farmers Union Light Greek Style Natural Yoghurt, Woolworths Select Frozen Mixed Berries, Leanfit Naturals, Kiwi Fruit, Granny Smith Apples, Blueberries , Noshu Chocolate Mud Cake, Jarrah Chocolatte Mint Madness, Woolworths Lite Milk. more...
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Gaining 0.7 kg a Week
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hawaii dream's Weight History
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