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First Day of reattempted Weight-loss, Shaved my beard hoping to get into it.
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148.4 kg
Lost so far: 5.7 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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3340 kcal
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Fat: 128.83g | Prot: 146.94g | Carbs: 366.24g.
Breakfast: Green Tea. Lunch: Crackling, Pork Roast (Lean and Fat Eaten), McCain Frozen Corn Kernels. Dinner: Whipped Cream (Pressurised Container), Muffin, Pork Roast (Lean and Fat Eaten), McCain Frozen Corn Kernels. Snacks/Other: Green Tea, Tangerines (Mandarin Oranges), Strawberries, Tangerines (Mandarin Oranges). more...
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3685 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 45 minutes, Walking (slow) - 3/kph - 15 minutes. more...
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Gaining 0.5 kg a Week
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eightpac's Weight History
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