Weigh In record (no journal entry) for 02 September 2020
|
45.2 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
706 kcal
|
Fat: 16.53g | Prot: 36.38g | Carbs: 116.01g.
Breakfast: Vitafusion Biotin, Cucumber (with Peel) , Kroger Green Bell Pepper, Tomatoes, Egg, Great Lakes Gelatin Collagen Hydrolysate, Whole Milk, Coffee (Brewed From Grounds) . Lunch: Wal-Mart Fresh Pineapple, Sweet Cherries (Queen Anne, Bing), Watermelon . Dinner: Cooked Green String Beans (Fat Not Added in Cooking), Cabbage Soup. Snacks/Other: Clementines , LaoGanMa Spicy Chili Crisp, Tomatoes. more...
|
Losing 2.9 kg a Week
|
 Comments
02 Sep 20 by member: mattfunk73
|
TNK you... As well for you..best of luck
02 Sep 20 by member: benzclk03
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|