Weigh In record (no journal entry) for 02 September 2020
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49 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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853 kcal
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Fat: 21.05g | Prot: 50.08g | Carbs: 122.63g.
Breakfast: Noel Ducales, Huevo Cocido, Tomates Rojos, Cebollas, Manzana. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Pepino (Pelado), Tomates Rojos, Cebollas, Lechuga, Arroz Frito. Dinner: Clara de Huevo, Cebollas, Zanahoria, Tomates Rojos, Lechuga. Snacks/Other: Uva, Mandarinas. more...
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Losing 0.9 kg a Week
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