Weigh In record (no journal entry) for 02 September 2020
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65.3 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1220 kcal
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Fat: 54.45g | Prot: 31.50g | Carbs: 162.88g.
Lunch: Peanut Butter and Jelly Sandwich. Dinner: Margarine, Toasted Cinnamon Bread, Barley (Cooked), Brussels Sprouts, Ratatouille. Snacks/Other: Canada Dry Diet Ginger Ale, White Bread , Souper Salad Raisins, Peanut Butter, Peanut Butter, Apples . more...
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1693 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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carol655's Weight History
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