Weigh In record (no journal entry) for 03 September 2020
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62.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1220 kcal
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Fat: 37.00g | Prot: 133.33g | Carbs: 95.74g.
Breakfast: Bananas, Profile Strawberry Lemonade Drink, Profile Cereal, V8 V-fusion Diet Strawberry Lemonade. Lunch: Schwan's MicroSteam Broccoli & Cauliflower, Schwan's Bone-in Pork Loin Chops. Dinner: Del Monte French Style Green Beans, Adaptable Meals Boneless Pork Loin Chops Smokey Mesquite. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Profile Chocolate Brownie Shake, Profile le chocolate peanut butter wafer protein bar, Carrots , Dannon Oikos Triple Zero - Strawberry. more...
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Losing 0.6 kg a Week
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Redporchlady's Weight History
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