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iulani
Journal
02 Aug 13
iulani's Journal, 02 Aug 13
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I am OK!
73.5 kg
Lost so far:
5.9 kg
.
Still to go:
0.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 August 2013:
2630 kcal
Fat: 110.05g | Prot: 98.25g | Carbs: 265.70g.
Breakfast:
Pound Cake, Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti), Dannon All Natural Yogurt - Coffee, Coffee with Cream.
Lunch:
Beer, Beer.
Dinner:
IHOP Sirloin Tips & Eggs.
more...
2060 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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iulani's Weight History
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