Weigh In record (no journal entry) for 05 September 2020
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62.6 kg
Lost so far: 11.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1473 kcal
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Fat: 60.61g | Prot: 117.68g | Carbs: 125.29g.
Breakfast: Strawberries , Coles Pepitas , Almonds , Bananas, Amazonia Acai Pure Unsweetened, Milk. Lunch: Cheese, Sour Dough Bread, Lyttos Lite Greek Style Natural Yoghurt, Continental Croutons Creamy Mushroom, Beet Greens. Dinner: Ketchup , Coconut Oil, Pumpkin, Fish. Snacks/Other: Strawberries , Bulk Nutrients HWPI Protein Shake, Ricotta jelly. more...
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Losing 2.8 kg a Week
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Meri.gold's Weight History
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