Weigh In record (no journal entry) for 06 September 2020
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93.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2053 kcal
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Fat: 180.31g | Prot: 93.85g | Carbs: 16.50g.
Lunch: Лента Оливковое Масло Extra Virgin, Помидоры, Огурец (с Кожурой), Fine Food Семечки Тыквенные Очищенные, Сало, Глобус Свиная Шея на Кости, Торт-Брауни( Ленчик)1. more...
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Gaining 2.1 kg a Week
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