Weigh In record (no journal entry) for 07 September 2020
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88.9 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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386 kcal
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Fat: 14.89g | Prot: 30.29g | Carbs: 32.42g.
Breakfast: Jalna Sweet & Creamy Greek Yoghourt, Hummus , Real Foods Corn Thins Original, Moira Mac's Chicken Breast Slices. more...
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Losing 0.4 kg a Week
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Justanotherdaniel's Weight History
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