Weigh In record (no journal entry) for 07 September 2020
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62.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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696 kcal
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Fat: 30.88g | Prot: 38.82g | Carbs: 64.10g.
Lunch: Dunkin' Donuts Veggie Egg White Sandwich, Dunkin' Donuts Latte. Dinner: Cooked Eggplant (Fat Added in Cooking), Cooked Clams, Chicken Thigh, White Rice. Snacks/Other: Whole Milk, Maraschino Cherries. more...
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steady weight
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amberrr777's Weight History
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