Weigh In record (no journal entry) for 08 September 2020
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86.8 kg
Lost so far: 6.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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811 kcal
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Fat: 43.56g | Prot: 79.94g | Carbs: 24.17g.
Lunch: Peach, Sticky Fingers Memphis Original Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tomatoes, Beef T-Bone Steak (Trimmed to 1/4" Fat) . more...
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Gaining 2.5 kg a Week
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freetime's Weight History
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