Weigh In record (no journal entry) for 15 June 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 44.80g | Prot: 67.55g | Carbs: 107.45g.
Breakfast: McDonald's Flat White Coffee with Milk (Standard), Egg (Whole) . Lunch: Chopped Pickle Sandwich Spread , Turkey, Lite n' Easy Long Multigrain Roll. Dinner: Woolworths Home Brand Frozen Mixed Vegetables, Potato, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Pura HILO Low Fat Milk, Cadbury Drinking Chocolate. more...
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Chantelletrower78's Weight History
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