Weigh In record (no journal entry) for 05 August 2013
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119.7 kg
Lost so far: 13.2 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 19.95g | Prot: 119.64g | Carbs: 16.98g.
Lunch: Great Value Purified Drinking Water, Wendy's Shredded Cheddar Cheese, Flour Tortilla, Lettuce, Skinless Chicken Breast. more...
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Losing 0.1 kg a Week
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