Weigh In record (no journal entry) for 09 September 2020
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87.1 kg
Lost so far: 6.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1496 kcal
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Fat: 61.19g | Prot: 86.06g | Carbs: 169.47g.
Breakfast: Beef T-Bone Steak (Trimmed to 1/4" Fat) , Egg. Dinner: Pringles Original Potato Crisps, Publix Ultimate Sub on Wheat. Snacks/Other: Pure Heart Seedless Watermelon, Coffee. more...
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Gaining 1.9 kg a Week
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freetime's Weight History
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