jorie148's Journal, 09 Sep 20

I’m withering away, this new job has me walking so much that I need to increase my calories again
54.3 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
2187 kcal Fat: 87.38g | Prot: 93.49g | Carbs: 231.21g.   Breakfast: California Lavash Pizza Lavash, The Original Boca Southwestern Taco Skillet, Peas and Carrots, Cooked Egg. Lunch: Costco Aussie Bites. Dinner: White Bread , Rose Wine, Redner's Warehouse Markets Boneless NY Strip Steak, Mashed Potatoes (Whole Milk and Butter Added) , Goldilocks Baked Caramel Flan. Snacks/Other: So Delicious Hazelnut Coconut Milk Creamer, Wrigley Orbit Sugar Free Chewing Gum - Original, Coffee. more...
1428 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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Comments 
that's me 3 years ago. went from sitting home with the fam to a 26000 sq ft maintenance job. fun stuff 
09 Sep 20 by member: one.point.O

     
 

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jorie148's Weight History


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