Weigh In record (no journal entry) for 10 September 2020
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87.4 kg
Lost so far: 6.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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920 kcal
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Fat: 46.02g | Prot: 80.35g | Carbs: 55.16g.
Lunch: Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel) , Pecans, Ranch Salad Dressing , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Brussels Sprouts, Pork Loin (Tenderloin) . Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Bananas . more...
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Gaining 1.9 kg a Week
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freetime's Weight History
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