Weigh In record (no journal entry) for 13 September 2020
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54.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1886 kcal
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Fat: 93.94g | Prot: 65.06g | Carbs: 199.45g.
Lunch: Lofthouse Cookies Snickerdoodle, Frick's Honey Ham, Fried Egg. Dinner: TGI Friday's Bacon Cheeseburger . Snacks/Other: Lofthouse Cookies Snickerdoodle, Snickers Snickers Bar (1.86 oz), Pillsbury Sweet Rolls - Cinnamon Rolls with Cream Cheese Icing, M&M's Peanut M&M's (31g). more...
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Losing 3.8 kg a Week
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peeperjj's Weight History
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