Weigh In record (no journal entry) for 14 September 2020
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64.1 kg
Lost so far: 13 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1095 kcal
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Fat: 82.26g | Prot: 63.95g | Carbs: 25.86g.
Breakfast: Coffee with Cream. Lunch: Sliced Ham, Cheddar Cheese. Dinner: Cooked Green Cabbage, Cooked Cauliflower (from Fresh), Pork. Snacks/Other: Gala Apples, Coffee & Cream. more...
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Gaining 0.7 kg a Week
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Black Bess's Weight History
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