Weigh In record (no journal entry) for 15 September 2020
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62.4 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1500 kcal
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Fat: 56.91g | Prot: 136.38g | Carbs: 122.58g.
Breakfast: Almonds, Strawberries, Bulk Nutrients Thermowhey, Farmers Union Light Greek Style Natural Yoghurt, Coles Full Cream Milk, Lowan Whole Foods Rolled Oats. Lunch: Bounce Almond Protein Hit. Dinner: Almonds , Honey, Tomatoes, Cauliflower, Carrots, Cucumber (with Peel), Zucchini, Lettuce, Chicken Meat. Snacks/Other: Ricotta jelly. more...
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Gaining 1.4 kg a Week
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Meri.gold's Weight History
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