Weigh In record (no journal entry) for 15 September 2020
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54.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1694 kcal
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Fat: 47.39g | Prot: 58.40g | Carbs: 257.95g.
Breakfast: So Delicious Hazelnut Coconut Milk Creamer, D'vash Date Nectar, Coffee, Sweet Earth Get Cultured Breakfast Burrito. Lunch: Private Selection 12 Grain Wide Pan Bread, Pacific Natural Foods Vegetable Lentil & Roasted Red Pepper Soup. Dinner: Calavo Avocado, California Lavash Pizza Lavash, Birds Eye Fiesta Chicken Bowl. Snacks/Other: York Peppermint Pattie (39g), Larabar Coconut Cream Pie. more...
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Losing 2.2 kg a Week
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jorie148's Weight History
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