peeperjj's Journal, 16 Sep 20

Weigh In record (no journal entry) for 16 September 2020
55.0 kg Lost so far: 17.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
1937 kcal Fat: 73.47g | Prot: 74.28g | Carbs: 239.90g.   Breakfast: Keebler Zesta Fat Free Saltine Crackers, Honeymaid Graham Crackers, Shasta Twist Lemon Lime (Can). Lunch: Cracker Barrel Chicken Fried Steak , Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Broccoli, Cracker Barrel Old Country Store Mashed Potatoes. Dinner: Arby's Medium Roast Beef Sandwich, Arby's Curly Fries (Medium). Snacks/Other: Lofthouse Cookies Snickerdoodle, Snickers Snickers Bar (1.86 oz). more...
1673 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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Comments 
I'm right there with u... 
16 Sep 20 by member: Diana 1234
Mine comes and goes lol. It’ll stay around here. I just record the ups and downs so if I want to look back and see it later even though it doesn’t matter to me. Are you bouncing around the same few pounds too?  
16 Sep 20 by member: peeperjj

     
 

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