Weigh In record (no journal entry) for 17 September 2020
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97.8 kg
Lost so far: 5.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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873 kcal
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Fat: 44.38g | Prot: 59.15g | Carbs: 50.44g.
Breakfast: Dairy Farmers Pure Cream, Kellogg's All-Bran Wheat Flakes, Vitasoy Almond Milk Unsweetened. Dinner: Chicken Stir Fry, Basmati Rice (Cooked), Lemnos Fetta Cheese, Woolworths Salad Fresh Mixed Salad, Baked or Grilled Fish. Snacks/Other: Twisties Twisties Cheese, Pauls Full Cream Milk, Dairy Farmers Pure Cream. more...
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Losing 0.0 kg a Week
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angelica_95's Weight History
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