Weigh In record (no journal entry) for 18 September 2020
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90.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1664 kcal
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Fat: 57.81g | Prot: 61.46g | Carbs: 221.84g.
Breakfast: Woolworths Almond Nut Clusters. Lunch: Chicken Sandwich. Dinner: Coles Tasty Cheddar Shredded, White Bread , Baked Beans . Snacks/Other: Dairy Fine Double Time, Margaret River Strawberry Yoghurt, Sakata Wholegrain Sour Cream & Chives, Cheese Pizza (Thin Crust, 36 cm), Coles Madeira Cake, Parker's Baked Wheat Mini Pretzels, Oatmeal Biscuits (with Raisins) . more...
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2312 kcal
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Exercise:
Bike Machine (Cycling) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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heylittlehummingbird's Weight History
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