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Mantendo o peso...
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1629 kcal
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Fat: 50.24g | Prot: 93.19g | Carbs: 201.78g.
Breakfast: Pão Francês sem Miolo, Sadia Presunto Cozido Magro, Sadia Mussarela, Subway Tomate, Orégano, Café. Lunch: Maguary Suco de Maracujá, La Vita Rúcula, Marfrig Fraldinha Assada, Baião de Dois. Dinner: Pão Doce. Snacks/Other: Bolo de Aipim. more...
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2744 kcal
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Exercise:
Watching TV/Computer - 8 hours, Cooking - 1 hour and 30 minutes, Showering - 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Angélica61's Weight History
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