Weigh In record (no journal entry) for 21 September 2020
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68.5 kg
Lost so far: 0.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1935 kcal
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Fat: 43.93g | Prot: 78.40g | Carbs: 318.95g.
Breakfast: Masterfoods Tomato Sauce, Pavi tea, Besan Chilla. Lunch: White Rice (Long-Grain, Cooked), Roti, Dal. Dinner: Dal, Roti. Snacks/Other: Biscuit, Papayas , Dry Roasted Peanuts (with Salt) , Jaggery, Coles Skim Milk, Twinings Pure Green Tea. more...
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Losing 0.2 kg a Week
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pooja_sghotra's Weight History
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