Weigh In record (no journal entry) for 21 September 2020
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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727 kcal
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Fat: 25.27g | Prot: 55.64g | Carbs: 68.79g.
Breakfast: Кофе. Dinner: Салат из Помидоров и Огурцов, Чай, Минтай Жареный. Snacks/Other: Банан, Био Баланс Кефирный 1%, Красное Яблоко. more...
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Losing 0.3 kg a Week
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Kapelka86's Weight History
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