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I was expecting a bigger loss. But I’ll take any loss. I am proud of myself for getting through the weekend without blowing my hard work. This week should be a great week
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85.1 kg
Lost so far: 8.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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805 kcal
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Fat: 39.97g | Prot: 83.60g | Carbs: 33.32g.
Lunch: Bananas , Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Colby Jack Cheese, Summer Squash , Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 1.3 kg a Week
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freetime's Weight History
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